Why meat is good for you.
BY:Cheyenne coon
reasons meet is good for you.
- Meat is healthy
- Meat has iron in it
- Meat has health fats in it which your body needs.
- Meat has vitamin B12 that only comes from animals
- We have molars and canines that are used to chew meat.
explination
- meat has all of your amino acids, omega 3 fatty acids,
- If you don't consume meat then you will have to take a iron shot or get a prescription of iron pills.
reasons why you shouldn't eat meat.
- Meat is high in fat especially saturated fat
- religions
- cancer, diabetes
- Salmonella, E. coli, Mad Cow
- Polyunsaturated fat.
explanation
- It is true that most meat contains a lot of fat but most of that fat either gives it flavor or is good for you.
- people who are Buddhist can't eat meat because it is strictly against their religion.
- it's a proven fact that large portions of red meat cause colon cancer because of heme iron, the compound that gives red meat its color, has been shown to damage the lining of the colon
- salmonella is the contamination of food it can also cause food poisoning
- E coli is caused from meat and poultry being cooked all the way.
- mad cow is very rare but most people think it is caused by cows eating other dead cows and then that cow being butchered and then humans consuming this tainted meat.
- Polyunsaturated fat is mostly found in plants and lowers your chance of cancer and it also lowers your blood pressure.