Healthy Eating

by Alex Gatter

having a healthy breakfast

Breakfast is the most important part of the day because it gives an energy boost for the rest of the day. If you skip breakfast you have less energy for the rest of the day. In our class only 4 people dont eat breakfast out of 22 that means that 18 people eat breakfast on average. This video is showing how to make a healthy breakfast within 3 minuets. The photo shows you a good healthy breakfast
Fast and Easy to Make Healthy 3 Minute Breakfast Recipe