Spirit Renewal
Healing Through Creativity Retreat
Join us!
April 21- 24
Come join with like-minded women in a safe and sacred space for a weekend of creative expression, spiritual growth, renewal and communion. Take part in a beautiful regimen of daily detox, creative workshops, soul-seeking & inspirational art and music. Express your soul longings and feel free to soar. Share your growth and be uplifted by the spirits of your sister seekers. You will come away renewed, refreshed and rejuvenated.
Healing Through Creativity Retreat
Thursday, Apr 21, 2016, 06:00 PM
Four Springs Resort -- 14598 Sheveland Road Middletown, CA
Through the act of creation we partner with source to bring beauty and meaning to the world. We follow our creative sessions with Circle discussions -- these deepen our understanding of each other, our creations, our creator, ourselves and our world. This retreat will fill you up through emptying you out. Pour out your soul and express pure beauty from deep within. Join us for this magical weekend -- renew your spirit
Explore your creative genius
Collage
Music
Art
Gentle Detox Menu | Healthy Green Smoothies | Synchro Gold® Turmeric Shots
Morning Yoga | 24 hr Infrared Sauna | Spring Water Pool
Guided Meditations | Group Sound Healings | Massages | Labyrinth Hike
Four Springs offers a few accommodation options to pick from depending on your preferences. It is a first come, first serve basis so the sooner you reserve your spot the more likely you are to get the space you desire.
FOUNDERS CABINS:
Larger cabins, includes one queen bed, private bathroom, desk, heater, and a small living room
Founders Cabin 1- Shared Cabin with Private Bathroom
Founders Cabin 2- Private Cabin with Private Bathroom
HOODOO CABINS:
Smaller in size, includes 2 single beds, desk, heaters, with a shared bathroom or bathhouse
Hoodoo Cabin 1- Shared Cabin with Bathhouse
Hoodoo Cabin 2- Private Cabin with Bathhouse
Hoodoo Cabin 3- Shared Cabin with Shared Bathroom
Hoodoo Cabin 4- Private Cabin with Shared Bathroom
∞ Flow ∞
| Thursday Night |
6 pm Retreaters Arrive
Opening Circle
Dinner
| Friday |
7:30 am Synchro Shots
8:00 am Morning Yoga
9:00 am Green Smoothie Time!
9:30 am Morning Circle - Sing - Poetry Share
10:00 am SoulCollage® -
Express the various parts of your being through this intuitive, fun and empowering process. By using images found in magazines or personal photos, we will create our own unique and empowering deck of cards. Each card represents a different aspect of ourselves and our realities. Use the cards for daily guidance and to participate in self-discovery. Deepen your understanding of the relationships between yourself and your personality parts, your family, community, world, dreams, symbols, and Spirit; or simply as an avenue of self-expression.
12:30 pm Lunch -
1:30 pm Healing Hour - (schedule time with a healer - or just rest and enjoy)
2:30 pm Creativity Workshops -
Attend a full session or pop in and out of several as you feel inspired
- Painting, Clay, Drawing, Writing -- Free-form art center
- Inspired writing - In this workshop we will first still our minds and call forth our inner guides in a powerful guided meditation. Then we will write as inspired and prompted. The session will let us explore creative writing from our souls as never before. We will be writing the wisdom from within and feeling the joy of pure expression.
- Finding your voice - The words we put out into the world affect both the way others see us and the way we perceive ourselves. Public speaking is one of our biggest fears, but when we can claim our authentic voice, it can be one of our greatest assets. In this workshop you will learn how speaking your truth, authentically, can change your life. Gain confidence speaking in front of others, and practice techniques to bring out the true you, so you can stand in, and express, more of your true light.
- Exploring sound & music - In this session you will create inspired music in a small group. Play with various instruments, jam in beautiful harmonies and let your spirit sing - literally!
- Mindful Poetry - Delve deep within to discover your soul's true voice. Poetry is a channel for self-expression like no other. The act of writing poetry is like a wondrous release of our inner most being. The session will guide us in allowing our poetry muse to escape and delight us.
4:30 pm Healing Hour -
6:00 pm Dinner -
7:00 pm Circle - Singing - Check-in
8:00 pm Group Sound Healing
9:00 pm Guided Meditation
| Saturday |
7:30 am Synchro Shots
8:00 am Morning Yoga
9:00 am Green Smoothie Time!
9:30 am Morning Circle - Sing - Poetry Share
10:00 am SoulCollage® -
12:30 pm Lunch -
1:30 pm Healing Hour - (schedule time with a healer - or just rest and enjoy)
2:30 pm Creativity Workshops -
Attend a full session or pop in and out of several as you feel inspired
- Painting, Clay, Drawing, Writing -- Free-form art center
- Inspired writing -
- Finding your voice -
- Exploring sound & music -
- Mindful Poetry -
3:30 pm - Labyrinth Hike
4:30 pm Healing Hour -
6:00 pm Dinner -
7:00 pm Circle - Singing - Check-in
8:00 pm Council Fire Cleanse
9:00 pm Group Dance, Music Play, Group Sing
| Sunday |
8:00 am Synchro Shots
9:00 am Green Smoothie Time!
9:30 am Closing Circle - Art Share
10:30 Free Time
Noon - Check out
The Menu
- Morning herbal shots and veggie smoothies are our breakfast of Goddesses.
- Lunch is a hearty mixed green salad.
- Dinner is a rich and hearty vegetable soup.
You will be thoroughly satisfied. Heart, mind and body will be clear of toxins. This light detox diet will have you feeling so clean, clear and healthy.
Treating your body well is one of the best ways to truly honor yourself.
Cost
$565 - for a shared or single room with shared bath
$655 - for a private cabin
This year's event will likely sell-out. Reserve your spot now.
Testimonials
---- Charlene Kehret -----
This retreat was the best thing I did for myself all year. It was so healing to take the time to bless each other, our bodies, our dreams, and even our soup. At the end of our weekend, my body was bubbling with new life, revitalized by the women at the sacred four springs.
---- Janice Avery ----
THE TEAM
Becky Shafi
Beth Dyer
Website: http://www.soulcollage.com/
Tashaki Ford
Clare Hedin
Website: www.clarehedin.com
:: The Healers ::
Sadie Hannah
About MAT™
MAT™ is an exercise-based manual therapy that can improve athletic performance, facilitate rehab, and support health. It is a practice in physical body awareness.
Website: http://www.theawakenlab.com/