Ergonomics
proper health pre cautions you should take(Zemaree Jones 8A)
What is ergonomics?
Ergonomics is the study of people's efficiency in their working environment.Ergonomics derives from two Greek words: ergon, meaning work, and nomoi, meaning natural laws. It is basically ensuring that you work efficiently and be safe doing it. And these are some safety tips you can take.
Good and Bad ergonomics
When lifting heavy items you should squat down to avoid any types of back pains.
Ergonomics in the work place
To ensure that you are providing your job with the best you possible practice healthy ergonomic habits
Why Ergonomics are important
You wouldn't want to get hurt on the job , and with ergonomics you wont.
Healthy isn't a goal it is a way of living.