Blood Type Diets

by- Lauren May and Shelby Miller

Claims made for this diet

ABO blood type is the most important factor in determining a healthy diet and recommends distinct diets for each blood type

Facts that might make you suspicious of these claims

Type O's are the dominant, hunter-caveman type that require meat in the diet, Type A's are docile vegetarians, and Type B's are dairy-eating omnivores

What you can eat and what is forbidden

different foods can trigger different diseases based on your blood type as well as fatigue, poor digestion and weight gain

Food pyramid

This is not part of the food groups such as wheats and vegtables

Anyone is vulnerable

This is more of a lifestyle change rather than a diet

Long term health issues

No health issue it would actually make you healthier

Important pieces of information

People who are B blood type have a different set of characteristics than people who are Type O or Type A - they are susceptible to different diseases, they should eat different foods and exercise in a completely different manner. Some believe that personality is influenced by blood type! Dr. D'Adamo, author of the best selling books Eat Right for Your Type and Live Right for Your Type, among others, gives us a blueprint for living in his books. Read on to learn more about the Type B individual