heALTHY VS UNHEALTHY

By: ABEL DANIEL

Healthy vs UNHEALTHY

Have you ever been wondering what is in your food ? There are many foods that are healthy and unhealthy

Body 1

there are some foods that are not healthy examples of unhealthy foods are pizza ketchup and soda first of all pizza os bad for you because it has alot of suaterd fat witch increases your chance for weight gain ketchup is bad for you because it is high in sugar soda is bad foor you because it most liked for wieght gain

healthy foods

however there are foods that are healthy bananas are healthy because it helps your heart health .oatmeal is good for you because oats provides important minerals dark chocolate is good for you because helps control blood sugar

Closing

in closing,be sure to save your sweet tooth for special holidays or occasions
Big image
Health Hazards of Junk Food -- The Doctors