heALTHY VS UNHEALTHY
By: ABEL DANIEL
Healthy vs UNHEALTHY
Have you ever been wondering what is in your food ? There are many foods that are healthy and unhealthy
Body 1
there are some foods that are not healthy examples of unhealthy foods are pizza ketchup and soda first of all pizza os bad for you because it has alot of suaterd fat witch increases your chance for weight gain ketchup is bad for you because it is high in sugar soda is bad foor you because it most liked for wieght gain
pizza
has alot of suaterd fat witch increases your chance of weight gain
soda
strongly liked to weight gain
ketchup
it is high in sugar
healthy foods
however there are foods that are healthy bananas are healthy because it helps your heart health .oatmeal is good for you because oats provides important minerals dark chocolate is good for you because helps control blood sugar
Closing
in closing,be sure to save your sweet tooth for special holidays or occasions
bananas
it helps your HEARTHEALTH
oatmeal
oats provide important minerals
dark chocolate
helps control blood sugar
Health Hazards of Junk Food -- The Doctors