Fantastic 5 a Day
How to eat healthy and enjoy food at the same time!
Eating your 5 a Day
There are many ways to eat fruit and not get cravings for unhealthy foods, it all depends on how you eat them. fruit salads, friut tarts and other ways like this are proven to be very good and healthy for you.
Some 5 a Day options
Range of fruit
many different ones
Citrus fruit
sweet and sour fruits
Berries
sweet berries
Eat your 5-a-day