FITNESS=HEALTH

be fit everyday!!!

Physical Health

It is very healthy to stay fit everyday. Do something active for at least 60 min. You should always keep a healthy diet so u can stay fit and healthy and when your healthy you will be a lot more happy. Always work on your

Every day for at least 60 min

going outside and and getting some fresh air and doing something active for 60 min will improve your health triangle a lot more. You will see a difference of how you act and how much more eligible you are. Always eat heathy foods thta will aslo aprove your heath triangle.