Summer Group Workshops

$260 for 4 weeks. Pay due at first session.

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Session One: May 31st-July 13th

Somatic Practice

Somatic approaches are used to engage the relationship between mind, body, brain, and behavior. In this workshop, we will learn how specific emotional issues are aligned with physical symptoms.

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Session Two: July 26th- September 6th

Internal Family Systems

We will identify and discover the core pillars of the self and different parts of the mind that each role plays in becoming the "whole self." By learning these resources and strategies it will help strengthen the sense of stability and safety in the world.