JUNIOR ATHLETES' STRENGTH TRAINING
For Ages 12 - 18
Get BIG and STRONG!
All fitness Levels are welcome!
Improve your athletic function and learn how to do it all PROPERLY.
WE GUARANTEE RESULTS!!!
Participants will learn:
Correct Lifting Techniques for all Major Strength Exercises
Functional Strength Training
Speed and Power Development
Injury Prevention and Spotting Techniques
Muscle Growth through Nutrition and Program Design
Every MONDAY, TUESDAY, THURSDAY, FRIDAY and SATURDAY
WHEN: From 15th of April to 26th of April
Every MONDAY, TUESDAY, THURSDAY, FRIDAY and SATURDAY
WHERE: Momentum for Life Studio
3/8 Spit Road, Mosman, NSW 2088
Book as early as now!
Call 0408 008 536 or email ed@momentumforlife.com.au
How We Do it?
First time Participants gets 2 FREE CLASSES!
BOOK NOW!
Momentum for Life
Email: info@momentumforlife.com.au
Website: www.momentumforlife.com.au
Location: 3/8 Spit Road, Mosman, New South Wales, Australia
Phone: +61 432 320015
Facebook: http://www.facebook.com/momentumforlife?fref=ts
Twitter: @momentumforlife