Gluten Allergy
Definition
A gluten allergy is when you can't eat gluten. Gluten is most often found in wheat, rye, and barley.
Common symptoms/problems
Digestive and health problems when gluten is in their system
Headache
Fatigue
Gas, bloating, and abdominal pain
Foods gluten-free people need to stay away from
Anything that has rye, wheat, or barely including wheat flour, wheat germ, and wheat starch.
Foods that are beneficial to people with gluten allergies
You can replace things with gluten with items like gluten-free pasta, bread, crackers, cereals and more.
Long term effects
Celiac disease
Duration of ailment
Sadly gluten allergies can't be treated