HEALTH TRIP UPDATE

HEALTH TRIP 2016

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UPCOMING PROGRAMS TO HELP YOU STAY ON YOUR JOURNEY TO GOOD HEALTH

Zumba

Classes begin May 18

6:30-7:15

Community Center Gym

Cost is $35 for the 6-week Session or $7/class


Zumba® is a total body workout that combines cardio, muscle conditioning and balance. Come join the Dance Fitness Party.


CLICK HERE TO REGISTER FOR ZUMBA

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Pickleball

Pickleball Clinics Available this Summer


Dates

  • Monday, June 13
  • Monday, July 11
  • Monday, August 8
  • Tuesday, August 16

6:00-8:30

Community Center Gym

$36 per clinic


Come learn the one of the fastest growing sports in America!

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Health Trip Wrap-Up Picnic

Tuesday, May 24th, 6:30-8:30pm

440 13th Street

Prairie du Sac, WI

Come celebrate your success with a Health Trip picnic at the Board Room of the Sauk Prairie School District Office.


Dinner includes make your own sub sandwich or wrap, pasta salad and fresh fruit.


Sport & Spine Physical Therapy will give a 10 minute presentation on "Weight Loss Goals: Achieving through Diet & Exercise"


Raffles and prizes! Recognition of the participants who went the Extra Mile.


RSVP BY MAY 18, 2016

RSVPs are enabled for this event.

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Final Health Trip Reporting Date is May 16

40 hours = Prize 3

Prizes may be at the Health Trip Picnic on Tuesday, May 24


Extra Mile prize will be awarded to anyone over 60 hours

These participants will be recognized and receive a prize at the Health Trip Final Event/Picnic

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