Weekly Wellness Update
Week of March 7-11 - Importance of Checking in with Others
Helping a Friend You're Worried About
It's hard to stand by when someone you care about is going through a difficult experience like symptoms of a mental illness, trauma, difficulties with substance use, or loss of a family member. Maybe they’ve talked about an illness or maybe you’ve noticed that they don't seem like themselves. You might feel awkward talking about mental health or worry about saying the wrong thing.
The Awkward Silence | Friendship & Mental Health | Ad Council
Hannah Hart on Listening | Friendship & Mental Health | Ad Council