Upcoming MELT Workshop

Hosted by Fitness2Function & True Pilates SF

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Feel better with MELT

MELT Method Focus Class: Low back and Pelvis

This is a 60 minute teaches you simple self treatments to decrease pain and tension in the low back/pelvis area. These will help you remain active and pain-free.


The MELT Method is a unique self-treatment technique that simulates the benefits of hands-on bodywork, so you can feel great anytime! Come learn how to release tension in the pelvis, hydrate your ribs and rebalance your core for improved movement, relief of pain and increased stability during life activities. This is a 60-minute class that requires participants to have some upper body strength and the ability to get on and off the floor independently."

Saturday, June 21st 2:30-4pm

Class Fee: $25

CALL OR EMAIL TO REGISTER FOR ANY OF THE ABOVE WORKSHOPS OR CLASSES

Call 415-741-7467 or email fitness2function@icloud.com

2636 Ocean Avenue, SF, CA 94132