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Smartphone Apps
Download or Use Online
Smartphone Apps
Download or Use Online
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Colorfy
Paint and color fun drawings
here
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Calm
Find your calm
here
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Headspace
A few minutes of meditation can change your whole day
here
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Relax Melodies
Sleep to your own beat
here
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Rainy Mood
Listen to rain sounds for sleep & study
here
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What's Up
Use a mental health app for addressing thoughts, grounding techniques, etc.
here
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Insight Timer
App for sleep, anxiety, and stress. Listen to guided meditations
here
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My Life: Stop, Breathe, Think
Start your mindfulness journey
here
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Jour
Journal
here
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Happify
Overcome negative thoughts, stress, and life's challenges
here
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Sam
Manage your anxiety
here
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Smiling Mind
Find meditations for all ages
here
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Catch It
Make sense of your mood
here
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iChill
Use wellness guidance skills using the resiliency model
here
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Relax and Rest Guided Meditations
Find deep relaxation and stress relief
here
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