Weekly Market News
Suwanee Whole Life Co-op
Order on Our Website: http://suwanee.locallygrown.net/market Fridays to Sundays
Pick Up Location: 1300 Peachtree Industrial Blvd, Suite 1104, Suwanee 30024 at Cultured Traditions (LOWER LEVEL at The Plaza at Suwanee Station Shopping Center)
Pick Up Date & Time: WEDNESDAYS 1 pm to 6:30pm
LAST CALL! GROUP BUY : FERMENTED COD LIVER OILS AND OTHER GREEN PASTURE PRODUCTS
LAST CALL! FCLO Group buy is this weekend! We didn't make the minimum required to get group discount so I'm taking orders for one more week for Fermented Cod Liver Oils and other Green Pasture products. If we don't make the minimum I will cancel order. You can see all products in the Group Buy section of the market website.
As with all Group Buys, this item will NOT be available this Wednesday's pick up. I will be placing our order on Monday morning and due to shipping it will not arrive in time for this Wednesday pick up. I expect it to be available for pick up the following Wednesday. This is a prepaid pre-order and payment is expected this Wednesday.
Peak of the Season! Lots of FRESH produce on the market
Need organic apples, bananas, oranges, lettuce or items our farms don't currently grow right now? Check out our friends at Fresh Harvest https://freshharvestga.com/ As a co-op member you receive 15% off each basket you order. These are fully customized produce baskets. Just choose our co-op when you order via FH's website and they will deliver your customized basket our co-op pick up location.
Cultured Traditions Sale
Tanya wanted to send out an explanation of her current sale in case you had questions. Recently her walk in cooler had a malfunction and the temperature was so low that it froze some items. She didn't lose everything as she caught it in time before it everything froze but did lose a lot. Most of the frozen stuff broke - frozen content expanded and broke glass containers. What didn't break may or may not have been frozen is on sale. Some products may have gotten partially frozen. She doesn't believe the quality of surviving product as been affected much
as it is not uncommon to freeze fermented foods and the beneficial bacteria survives freezing very well. She wanted you to be aware of this and if you have any questions please contact her at Tanya@culturedtraditions.com All items are 25% off and organic soups are 15% off
Kristi of MicroGreens Gardens of Flowery Branch, GA will list organic microgreens, pea shoots, sunflower shoots, and wheatgrass depending on what's she thinks will be ready for harvest for Wednesday pick up. These will be in the refrigerator and not in your basket on the table due to high perishability - they need to remain refrigerated after cutting. They will last a week or longer in your fridge since they are so fresh! Check out her listings on the website https://suwanee.locallygrown.net/market/index/124085
- added to boost a smoothies powerful antioxidant benefits
- used in place of lettuce on your favorite "burger", veggie burger, or hot dog
- as a topper for hors d'oeuvres, cheese/cracker topper
- in a mixed green salad
- added to your homemade quesadilla
- and so much more ...
Azuki's Kitchen is back!
Luna Eats Menu
This week's menu from Luna Eats. Prices are on website https://suwanee.locallygrown.net/market/index/123887 Order on Friday - Sundays as menu will be updated on the website by Friday morning
Luna Eats is a local meal prep company started in Suwanee by Chef Delorean. He creates pre-made meals with organic ingredients and Halal certified meats. The meals are fresh and never frozen. They are ready for you to take home and reheat at your convenience. He does all the cooking and cleaning so you don’t have to!
Build out Update
Update: Bathroom buildout started on June 21st. New website is almost done and I hope to launch in the next couple of weeks. I'll continue to keep you all posted and give everyone plenty of notice before we move. As of right now we are probably still a couple of months out depending on how fast permits will be issued...
If you are a new member you may not know about this. Please check out this information about upcoming changes to the market. Please read letter below and/or watch video.
Link to video:
PLEASE HELP! Volunteers Needed at pick up!
VOLUNTEERS NEEDED! We need 1 volunteer Wed, 7/17 at 5pm.
Since I'm not sure when the new store will open up I went ahead a created Volunteer schedule until August. Hopefully we'll be at new location sooner... Please click link below if you can help!
Please consider volunteering during market pick up. I can’t run the market without your help! Shifts are 1 hour long and go by really fast. It's a great opportunity to meet and help your fellow members!
Thank you Veverly, Maya, Chuck, Gwen, Miki, and Kelly for volunteering last Wednesday! We couldn't have the co-op without our amazing volunteers!!
If you are interested in volunteering but unsure exactly what that involves, please let Nora know and she will do a quick "volunteer orientation" with you on a day/time that you pick up.
No packing is involved just need someone to be there to assist other members. You are welcome to bring your kids as long as they are supervised.
Group Buy Schedule and Events
Below is a list of upcoming co-op group buys to help with planning and budgeting. All dates are subject to change.
Grass Fed Collagen/Gelatin - Great Lakes - July 12 -14
Organic Coconut Oils, Pantry Items - Wilderness Family Naturals, TerraSoul, Starwest - July 19 - 21
Upcoming Farmer/Vendor of the Day/Farm Tour:
FREE! Milk Kefir Grains
List of Health Practitioners - Member referrals (DOCUMENT BELOW)
If you have someone you can recommend please send to Nora @ firstname.lastname@example.org
We have a new wellness partner, Megan Abreu of Busy Yet Balanced. If you need a integrative nutrition health coach, please support our fellow co-op member and contact her.
We are an online farmers market that strives to provide the community convenient access to nutrient dense, organically grown foods and healthy products that contain No Antibiotics, No Hormones, No Synthetic Fertilizers or Chemicals, No Additives, such as MSG or Nitrates, No GMO Soy and No GMOs.
Market is open for online orders Fridays starting at 7:30 am to Sundays ending at 6 pm. Pick up is in Suwanee at Cultured Traditions on Wednesdays from 1 pm to 6:30 pm only. Please make sure you understand how we work before you order.