Faythe Healy


It's high in volatile oils, the Vietnamese cassia trees produce a deep, reddish-brown cinnamon with an intense smell and sweet, red-hot-candy-like flavor

Botanical Information

It grows best in pure sand, it's tree grows 20-30 feet tall, cinnamon is made from the bark of the tree

Common culinary uses

  • Cakes, Pies & Cookies
  • Fruit Muffins
  • Pancake & Waffle Batters
  • Indian Curries
  • Squash & Sweet Potatoes
  • Duck & Pork Dishes

Health Benefits

Cinnamon is used to help treat:

  • muscle spasms
  • vomiting
  • diarrhea
  • infections
  • the common cold
  • loss of appetite
  • may lower blood sugar in people with type 1 or type 2 diabetes