Componenets of Physical Fitness
Fred Scarboro
Cardiovascular Ednurance
Swimmiing represent Cardiovascular Endurance because it opens up your lungs the more you breath. Allowing lungs to open up
Flexibility
This picture shows Flexibility because she moving her joints different ways
Body Composition
This picture represents Body Composition because before he hat less fat, but now he probably dint have a healthy diet which caused him to get fatter.
Muscular Stregnth
This picture shows Muscular Strength because
Muscular Endurance
This Picture shows muscular endurance because he is holding his push up.
Speed
This picture shoes Speed because they are running to win a race.
Balance
This picture shows balance because both rocks are balance out on one rock
cooridination
This picture shows coordination because once you learn the controller you don't need to look at it.
Reaction Time
This picture shows Reaction Time because once they hear the gun shot they had to react and run.
Power
This picture shows power because there is a force in his arm to lift the weight