Yoga @ Stone House Winery
Move intelligently. Breathe deeply. Feel goooood.
Fridays, 9-10:15am
Increase your energy and focus with morning yoga in the beautiful winery building at Stone House Vineyard. This all-levels practice nurtures beginners and challenges more experienced practitioners. Expect to temper strong movement with steady breath, and leave class feeling calm, centered and strong.
No Class Friday, Aug. 16
See you next week (on Aug. 23)!
24350 Haynie Flat Road
BYO mat & towel or blanket (for padding)
$15 suggested donation
yogathroughlauren.com
Lauren Zinn Buck has been teaching hatha and vinyasa yoga for 6 years in New York City, Austin and internationally, and has been featured in Yoga Journal Italia magazine.