KEEPING FIT
THE IMPACT OF ACTIVITY ON PHYSICAL HEALTH
BENIFITS+NEGATIVES
BENIFITS
1.YOU WILL LOOSE WEIGHT
2.YOU WILL BE MUCH HELTHIER
3.YOU WILL FEEL BETTER ABOUT YOURSELF
NEGATIVES
1.OBESITY
2.WEIGHT GAIN
3.BETTER CHANCE OF DISEASES
SO STAY ACTIVE!!!!!!!!