I Hate Valentine's Day

A Valuable Alternative For Disheartened Single People

Our special day will be one of deep care and gentleness with ourselves for longterm benefits:

  • Learn techniques to be more loving and compassionate to yourself... as you'd like a partner to be.
  • Learn self connection techniques to support you in lonely times.
  • Start investigating what conflict inside you is keeping you in your pattern.
  • Get support, empathy and understanding about your deep longings and unmet needs.

Saturday, Feb. 14th, 10am-4pm

Narberth, United Kingdom

Narberth, Wales

This structured workshop draws mainly upon Marshall Rosenberg's NVC techniques (cnvc.org) with influence from Stephen R Schwartz work on compassion and Steven Carter's work on fear of relationships.


  • Newport 12 Feb
  • Narberth 14th Feb
  • Haverfordwest 15th Feb


£60 (the price of a great meal for two!)

£45 early bird (deposits received by 31st Jan)

£25 nonrefundable deposit


Further info and to book:

Sarah Sims Williams escape@escapeyourchains.co.uk 07733045484