Energy Crash

By: Ian, Trey, and Cole

Basics of what we are talking about.

You can get an energy crash if you eat a lot of sugars throughout the day. If you eat a bunch of sugars in the morning then you will be tired by the end of the day. Ways to prevent energy crashes are by not drinking energy drinks and eating a lot of protein in the morning.
https://www.youtube.com/watch?v=GMPyfySNy04