ETNT Project

Deontaye Przekop

Favorite chips and cereal

I used Hot Fries and Frosted Flakes

Ingredients

Hot Fries- Thiamine mononitrate, MSG, Niacin, and Riboflavin

Frosted Flakes- Vitamin C, Vitamin B6, Vitamin D, and Vitamin A

Ingredients: Good vs Bad

The Bad ingredients are MSG and Thiamin Mononitrate as they are food additives and flavor enhancers.

The Good Ingredients are Vitamin C, Vitamin B6, Vitamin D, Vitamin A, and , as they are essential to maintaining a healthy body.

Other Foods You Will Find MSG...

Highly processed snacks, broths, soups, ramen noodles, and frozen dinners

Fruit and Vegetable

My favorite fruit was an orange and my favorite vegetable was a potato

Vitamins And Minerals

oranges- Vitamin C, Fiber, Folate,and Vitamin B1

Potatoes- Vitamin B6, Potassium, Copper, and Vitamin C

Benefits

Vitamin C- aids in repair of tissue in all body parts

Fiber- helps maintain healthy weight and lowers risk of diabetes

Vitamin B1- helps maintain healthy nervous system and improving cardiovascular functioning of the body

Folate- Aids in DNA synthesis and repair

Vitamin B6- aids in turning food into energy and important for healthy hair, skin, liver, and eyes

Potassium- helps maintain a healthy blood pressure and maintains acid-base balance

Coppper- helps prevent Arthritis and is highly essential for normal growth and health

Which Mostly Represents Me

a potato mostly represents me because i have brown skin.
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