No More Meat!
Choose the healthy lifestyle.
No More Meat!
People are drawn to vegetarianism by all sorts of motives. Some of us want to live longer, healthier lives or do our part to reduce pollution. Others have made the switch because we want to preserve Earth’s natural resources or because we’ve always loved animals and are ethically opposed to eating them.
Eating Vegetables is Cost Effective
Eating no meat can be a cost effective way of life. Buying meat by the pound will add up. Meat also comes with some waste such as fat and bones. Buying fruit and vegetables can be much cheaper by the pound with less waste.
The Benefits of a No Meat Lifestyle
Just eating less meat has a protective effect. A National Cancer Institute study of 500,000 people found that those who ate the most meat daily were 30 percent more likely to die of any cause during a 10-year period than were those who ate the least amount of meat.
Grouper Fish are eaten by many non-meat eating people.
Groupers are members of the sea bass family, and are found worldwide. Grouper has become the choice of people concerned with healthy eating because it is nutritious in addition to being delicious. Four ounces of uncooked grouper has only 110 calories, 2 grams of fat, and only 55 grams of cholesterol.