The Sugar is Hiding Among Us

By: the Lazer Beam Times

The Sugar Hiding is Apon Us

It is ovious that ice cream and other sweets but it isn't as ovious as it seems, shugar has very many nick names one of the nick names is fructose, frutose is only asoberd by the kidneys and can overwhelm them. Fruits and vegetables has it too, but the fiber in them lets the kidneys do thier gob. But glucose is absoberd by the whole body so it is a good shugar. You should have at the most you should have is 20 grams of shugar each day.