Heavenly Blueberry Smoothie

By Meghan Thomas

Recipe name

Heavenly Blueberry Smoothie

Estimated Calories

250 calories

Nutrients

Blueberries- Vitamin A, and Vitamin C.

Bananas- Potassium, Fiber, B Vitamins, Vitamin C.

Yogurt- Calcium.

Soy Milk- Calcium.

Food Groups

Fruits

Dairy

Meal Planning Elements

Bananas- Yellow, Mushy, Fresh.

Blueberry- Blue, Sweet, Fresh.

Soy Milk- Cold, White.

Yogurt-White, Creamy, Cold.