Heavenly Blueberry Smoothie
By Meghan Thomas
Estimated Calories
250 calories
Nutrients
Blueberries- Vitamin A, and Vitamin C.
Bananas- Potassium, Fiber, B Vitamins, Vitamin C.
Yogurt- Calcium.
Soy Milk- Calcium.
Food Groups
Fruits
Dairy
Meal Planning Elements
Bananas- Yellow, Mushy, Fresh.
Blueberry- Blue, Sweet, Fresh.
Soy Milk- Cold, White.
Yogurt-White, Creamy, Cold.