Not only does kiwi help manage your blood pressure, but it is also a smart carb for losing weight. A kiwi is filled with nutrition, which helps you improve your digestive health.
The peak season of the kiwi is between March and June. The kiwi is grown in New Zealand and the Chilean. It is grown other places but those are the main places.
Kiwis has been known for 700 years. They were first grown in China where they were called Yang Toa (Sunny Peach). They where given to the great Kahn rulers because they are a beautiful green colour and they taste delicious.