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Ben Pakulski's MI-40 Bodybuilding System Review

Delt Training for Boulder Shoulders | MI40 University - Ben Pakulski

Mi40 Ben Pakulski Review

The MI-40 Program is pro bodybuilder Ben Pakulski’s workout plan that consists of a hard-core and intensive workout, together with the methods to correctly perform it.


The Mi40 Ben Pakulski Review is meant for people with prior workout experience. These people seek to take their physiques to the next level – to the professional bodybuilding level.


Please read this Mi40 Ben Pakulski Review before you decide to buy the product.


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Mi40 Ben Pakulski Review - About Ben


Also known as Pak-Man, Benjamin Pakulski is the winner of the 2008 Mr. Canada bodybuilding competition. He is an IFBB bodybuilder. He also speaks on topics regarding healthy bodybuilding and nutrition, especially in maximizing hypertrophy.


Mi40 Ben Pakulski Review - Main Features


The MI-40 (Mass Intentions-40) Bodybuilding System has the following features:

  • The 40-Day MASS Intelligence Training Manual contains the science that comes with the training strategy. The number 40 (in seconds) signifies the duration of the set, the 40-minute workout duration, the number of days in the program, and the rest in between sets.
  • The 40-Day MASS Consumption Condition Manual is Ben’s nutrition scheme where he describes how you should consume your fats, carbs, and proteins, so you can lose fat and gain muscle.
  • The 40-Day MASS Instruction Workout Videos covers the right execution of the exercises. This is essential for the beginner and is a good refresher for the intermediate and the advanced.
  • The 40-Day MASS Proportions Exercise Executions Guide is a detailed guide on how to execute properly what Ben deems to be the 40 most optimal mass building exercises.
  • The 40-Day MASS Prescription Printable Workout Sheets tells one exactly the things needed to do at the gym. You only have to print them and bring them with you.


Mi40 Ben Pakulski Review - Other Features


  • A good motivational tool is the 40-Day MASS Pursuit Calendar.
  • The ‘Size Secrets Audio Interrogation’ is Ben’s personal interview where he shares more of his knowledge on working out and training.
  • The 40-Day MASS Supplement Stack Protocol is information on the most effective and best supplements you can take.

Mi40 Ben Pakulski Review - Pros


  • The system is meant for natural bodybuilders and it enhances the body’s natural anabolic hormonal production through supplementation, diet, and the right training.
  • The system follows periodization rules.
  • Not only training is covered in the system, but also supplementation and nutrition.
  • The MI-40 does not only work during the program’s course, it will also help you in setting up the needed knowledge and techniques to make other workouts in the future to be more effective.
  • The system teaches you the right way to perform the workout to ensure the best results. It stresses that feeling the movement and stressing muscle tension are vital to growth.
  • MI-40 is the product of 14 years of knowledge and training by an expert in bodybuilding and fitness.


Mi40 Ben Pakulski Review - Cons


  • You need to work hard with the system. Your body will be pushed to its limits. If you are not determined enough, then maybe you should reconsider purchasing this product.
  • You also need to expect that your gym habits will change. This means long-term commitment. If you expect to use the MI-40 system for the short-term, you might as well not get it.
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Mi40 Ben Pakulski Review - Cost


The 40-Day MASS Intelligence Training Manual has a value of $67.

The $40-Day MASS Consumption Nutrition Manual has a value of $67. The 40-Day MASS Instruction Workout Videos has a value of $1,050. The 40-Day MASS Proportions Exercise Execution Guide has a value of $47.


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The Prescription Printable Workout Sheets are valued at $17, the MASS Pursuit Calendar is valued at $17, the MASS Supplement Stack Protocol has a $27 value, and the Size Secrets Audio Interrogation has a $27 value.


However, you may have the chance of getting the $1,319 package at just $77.


Mi40 Ben Pakulski Review Conclusion


The program has everything needed for you to put your body on the fast track in order to get positive results. Diet, supplementation, and training are covered in detail in a practical and easy manner.


However, you should be committed to this program in order to gain maximum results. If you want to get great results in a short amount of time, Ben Pakulski’s MI-40 program is all you need.


Thank you for reading this Mi40 Ben Pakulski Review and hope you found the review helpful.