Yes!!! Bananas are gluten free!!!
Spread the word all you gluten free fanatics!!
Are Bananas Gluten Free?
Some people, especially those with Celiac disease, have dietary restrictions where they must avoid anything with gluten in it. This can lead to some confusion as to which foods contain gluten and which are gluten free.
So what about bananas? Are bananas gluten free?
YES, bananas are gluten free. As a matter of fact, all fruits and vegetables are naturally gluten free, unless you add (typo corrected!) something to them such as a sauce.
So if you’re on a gluten free diet, feel free to enjoy all the fruits and vegetables you want, including bananas
The gluten free banana
Some other varieties that will work with this recipe are strawberries, blueberries, peaches, mango and even avocado!!!
Ice Cream??? Yes! This way it IS totally gluten free!!
Like ice cream? But dont want the gluten, fat, sugar, sali or other unnatural and unhealthy products!
Well, do ya?
Then THIS is for you!!
Easy and Quick All Natural Ice Cream Recipe:
Step 1:
Cut your fruit into slices (If there is skin, a peel, or outer core, remove before freezing).
Step 2: FREEZE your fruit in a ziplock bag or tupperware with lid (the longer the better).
Step 3: Blend your fruit with a little milk (just enough to start the blending process) your choice (soy,skim, whole, whatever)
Hint: More milk makes a smoothie, less makes home made ice cream
Step 3: Enjoy!!!
The vanilla bean
Add a lil spice to your home made ice cream. If using a banana add the inside of 1/2 of one vanilla bean ( a little goes a long way).
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