Finding Happiness

a PSA for teens by: John and Eli

1. Be happy at every moment

Your life right now as a teenager should be lived in joy in finding happingness in everyday things, places, events, thoughts. " A man is relieved and gay (happy) when he has put his heart into his work and done his best." Ralph Waldo Emerson

2. How to live life through highschool and beyond

Be yourself in everything you do, don't conform to society just to fit in. Know the things you can do and master them. Dont be afraid to try new things, they can lead you to new places in your life and give you happiness. Dont do the same thing all the time. switch up your routine it can make things less boring. Expand your mind, go outside look in the sky at the nature see God in everything and in yourself it will make you feel special like you are here for a purpose

3. How to better ourselves

Wake up every morning and thank the higher being you believe in for your life and blessings he gave you. Make a list of your strengths and weaknesses and day by day. also a healthy fresh diet of 3 meals a day and 8 glasses of water. get 8 hours of sleep. stick to your word, if you say something do it, it will boost your self esteem

4. Help our community and country

Do a good deed every day or whenever you feel like being generous. pick up litter off the street. help the old lady cross the road. feed your neighbors dog when they are on vacation. its all the little things that add up and can really better your community