All about Gymnastics
ideas info and steps for all gymnasts!
my experience in gymnastics
How to do a front handspring on the trampoline?. (Sequence)
2nd. take a couple of jumps so like 2-3
3rd.hop in the center and make sure your arms are straight
4th.get energy to pull yourself up and over
kick over on the floor (problem and solution)
2nd.exercise and practice
Gymnastics or cheer leading (compare and contrast)
you do individual skills and more different events.
do team work at competitions and use shoes
3:) both do some of the same skills.