#BeWellCCESC Newsletter

April 10, 2020

Rest, Recharge and Find Joy

The last few weeks have felt something like a science fiction movie that we've all been cast in. But, no, it’s real life. A new normal that none of us are interested in. Now, more than ever, we must stop and take a break to recharge our internal batteries. Between the mental and physical exhaustion we feel, it's important to rest, recharge and find joy over the coming days. While you may not be experiencing your typical level of motivation or inspiration, you might be surprised by the amount of joy you feel when completing even the smallest task.


  • Help someone in need by sending them needed supplies.
  • Contribute to a cause that you care about.
  • Take a walk, while practicing safe social distancing.
  • Create something - art, food, a home-improvement project.


Do something that brings you joy. :-)


(*) Due to the shortened work week, this edition is light on content. Stay tuned for more in the next edition which will be distributed on Friday, April 24th.

GOOD NEWS WORTH SHARING

DISCLAIMER

Please exercise caution when accessing free resources online. Legitimate sites will not ask for personal information or to download any software.

REMOTE LEARNING RESOURCES

Below are a few resources to help you with remote learning. We're gathering many more in a shared folder. Click here to access the folder.

COVID-19 GENERAL QUESTIONS

The NJ Poison Control Center and 211 have partnered with the State to provide information to the public on COVID-19:


  • Call (24/7): 1-800-962-1253
  • Text: NJCOVID to 898-211
  • Visit nj.gov/health for additional information

WE WANT TO HEAR FROM YOU

Have a positive story, helpful tip, strategy or thought to share in the next #BeWellCCESC enewsletter? Please email Lori Perlow at LPerlow@camdenesc.org. Maximum length for "We are CCESC" section is 75 words. Photos welcome.

This e-newsletter is joyfully prepared by the CCESC Wellness Committee for our colleagues.


#BeWellCCESC Committee

Kris Farnoly, Marc Mucci, Lori Perlow, Elizabeth Racobaldo, Kathleen Richter, Patricia Russo ​