Need the E
Taylor BArron
About the E
PURPOSE
prevents deseased of the heart and blood vesles and it prevents the hardening of the arteries, heart attack, chest pain, leg pain caused by blocked arteries. and high blood pressure.
WHERE IT'S FOUND
eggs fruits
vegetable oils vegetables
cereals wheat and germ oils
meat pultry
CONSIQUENCES OF TOO MUCH AND TOO LITTLE
Hemoglobic aenemia and
neuroligical disorders can occur if you have a vitamin E defficiency
A vitmin E toxicity can cause
Nausia Headache Increased rick of hemmorige and
Ghastic distress Fatigue stroke
Abdominal cramps Easy bruising and bleeding
Diahrea Muscle Weakness
FUN FACTS
Slows the aging process
Became an antioxident in 1945
protacts mucles and tissues from damage
AN ACCROSTIC POEM
Veins are protected by vitamin E
Infants are most suseptable to Vitamin E deficiency
Too much can cause nuerological disorders
Aging is slowed by Vitamin E
Muscles are protected by VItamin E
It's absorbed by fats and absorbed into the body
Neurons die without this vitamin
Eggs are a good source of this vitamin