Private And Group Meditation
Teaching Mindful Parenting And Meditation.
Guaranteed To Be Relaxing And Enjoyable.
What Is This Class About?
Based on ancient teachings and the works of Thich Naht Hanh Jon Kabat-Zinn, Deepak Chopra, the Dalai Lama, and many other gifted teachers, the mini-workshops offer insight and practical techniques required to cultivate a mindful, loving, joyous and abundant life. All areas of your life will benefit from learning these practices. Workshops will be offered throughout the year. You may also put a group together on the topic of your choice listed below for a private workshop.