Powerhouse Fitness
Core based fitness training
Personal Training, Group Classes, Fitness Coaching
POWERHOUSE FITNESS OPTIONS
Fitness Coaching
Team Beachbody is the leader in at-home fitness solutions, so I can offer top rate options for any fitness level.
We choose the fitness and/or nutrition program that meets your needs and goals, you commit to it and I coach you through it! So, it's just you, me and Shaun T! (Or Tony Horton or Autumn Calabrese or Chalene Johnson .....)
This is the most cost effective way to change your fitness level, but it requires you to be truly committed! You will only get results if you follow the program.
Group Classes
Classes are at New England Dance Center in Granby, CT
Mondays at 4:45 pm and Wednesdays at 5:45 pm
Drop-ins are welcome and your first class is free! So, come check it out!
Personal Training
If you are local to the Granby area and need some one on one support, I am currently taking new clients. Personal training enables me to work one on one with you and customize a program specific to your goals and abilities. My personal training is focused on the concept of developing a healthy strong body using core based cardio and strength exercises for total body conditioning. We can meet in my home or yours'. Rates vary based on location.
Contact me today for your FREE FITNESS ASSESSMENT
Email me at ann.marzo@cox.net and we'll schedule an appointment