How to find the right therapy
Behavioral And Cognitive Therapy
Setting Goals Tailored for the Individual
Learning and Practicing Coping Skills
Client has Active Role in Creating a Helping Plan
Distinct Therapy and Treatment
A Happy Healthy Life is Possible
What is Behavioral Therapy? Therapist takes an action oriented, educational approach in developing procedures that gives control to the client and the treatment plan.
What is Cognitive Therapy? The therapist looks into cultural values, philosophies, and ideas of the client and serves as teacher to help guide the client.