INSANITY: The Asylum
FITNESS SUPPORT GROUP
Monday, Sep. 9th 2013 at 9am to Wednesday, Oct. 9th 2013 at 11pm
This is an online event.
An online fitness support group is, it is about proper nutrition, support, motivation, accountability - all of these things lead to a success! The challenge makes it possible for you to stay on track, join a small and exclusive group, and stay focused!
FITNESS + NUTRITION + SUPPORT = RESULTS
It’s THAT simple.
BUILD YOUR BEST BODY IN 30 DAYS!
"THE ASYLUM brings pro athlete training right into your living room, so you get the body you've always wanted—in the shortest time possible."
BRING OUT THE ATHLETE IN YOU. LET THE GAMES BEGIN!
I am a Team Beachbody Coach. I work every day to encourage those to get into the best shape of their lives by providing an online fitness support group that is absolutely FREE to be a part of.
I work with you to find a Beachbody program that best suits you based on your fitness level, abilities, likes / dislikes (cardio, yoga, strength training, etc.) and then I pair you up with a meal plan and a daily shake of the HEALTHIEST meal of the day – Shakeology to give you full and proper nutrition. Last – but MOST important, you do this all at home on your own, but you’re NEVER alone. The private Facebook group is created only for the challengers and we all support and motivate each other every single day. Seeing others working out everyday, sharing food and getting results will inspire you to do more!