Enhance the feminine in you
Let's enhance the feminine in each one of us and express the exuberance within on this Chitra Pournami (3rd May)
Below is a simple sadhana which will be supportive in making use of this day more effectively.
5:30 pm- Play Mahim Muladhare chant for 10-15 min till everyone is seated comfortably. If
guests have brought any offerings for Devi, it may be placed in front of the Yantra, or on the sides of the Yantra as suited for your space.
5.45 pm - Play the Arati in Sadhguru’s voice.
Next 11 minutes – Play Lum Vum. You can all sit with your eyes closed and palms facing
Next 11 minutes – Play Jai Bhairavi Stuti. All of you can chant after Sadhguru for one cycle.
If you have time, you can choose to do the Stuti for three cycles.
After the chanting is over, you may play Ye Devi Chants like Bhairavi Shambhavi, Na Thatho
and others for 10 minutes.
6.18 pm - Arati to Devi. You can sing the Arati yourself and do the Arati with lit camphor or
lamp. Otherwise, play the Arati in Sadhguru’s voice. You may then offer the Arati to everyone present.
If guests want to offer music or songs for Devi in devotion, they can do so.
6.20 pm or later - Outside the Yantra Room, you may offer prasadam to all if you have
prepared it. You may also distribute the offerings brought by guests as prasadam to everyone.
By bringing people into the space of Devi during Pournami Poojas at home, you are paving the way towards their wellbeing.