Want to live longer, READ THIS

Walk every day

If you walk every day or walk your dog, you build up leg muscles and have a good time looking at other things. I go on walks with my dog Lucille. Walking makes you much more healthy and you feel much better.

Laughter - it makes you feel good

When you laugh, you feel good, which makes you more happy. You're not very grouchy. We laugh at the beginning of martial arts class to get ourselves pumped up and ready.

I want to make you laugh, here's a joke. How do you make a handkerchief dance? See the bottom for the answer.

Family dinner

You should have a family dinner. You can talk to each other and learn more about each other's day and things that are happening. You can have friendly conversations and laugh.

here's the asnwer Put a little boogie in it