Mother Daughter Yoga Workshop

At Universal Spirit Yoga May 9th from 1:00 - 3:00

Slow down & spend some time with each other!

This mother daughter yoga workshop, recommended for ages 5 and up, is a perfect time to be with your daughter and appreciate her just as she is right now. During this class you will have the chance to practice individual poses, meditation, and relaxation exercises next to your daughter - and she next to you - and play together in fun partner poses! You will leave the retreat with practices you can do alone and together at home. No previous yoga experience necessary. $30 per family. Preregistration required by 5/7/15 at universalspirityoga.com, or email Holly at hollyjoyyoga@gmail.com or call the studio at (630) 416-7526

Universal Spirit Yoga

Saturday, May 9th, 1-3pm

408 W 5th Ave

Naperville, IL