WORKPLACE BURNOUT
Ashlyn Graham
Thursday, December 11, 2014
Time- 11:16 a.m. Location- CCS JH/SH Campus, Room 215)
What is a workplace burnout?
Burnout is a state of emotional, mental, and physical exhaustion caused by stress.
The Three "R Approach" to help deal with Burnout
Recognize- that you might be having a workplace burnout.
Reverse- undo the the damage by managing stress and seeking support.
Reverse- undo the the damage by managing stress and seeking support.
Recover- returning to your normal state of mind, health, and strength.