Hans & Frans
The Coach K Walrus Workout
We are here to "Pump U Up!"
Event Information
The Walrus
7:15 because 6:30 is just too early!
When?
Thursday, Aug 22, 2013, 07:15 AM
Where?
Mt. vernon H S Weight Room
7:15 - Play Rocky Theme Song
7:20 - Partner Stretching
7:25 - Change Song To Living In America
7:30 - Side Straddle Hop
7:35 - Change Song To Eye Of The Tiger