Tune In, Chill Out
Attune your intuition and prepare for fall with @hollyrae
Event Information
Yoga Workshop
This class will feature both yoga postures (asana) and meditation (dhyana). This is a non-heated class appropriate for all levels.
When?
Sunday, Aug 11, 2013, 07:00 PM
Where?
Downtown Desert Yoga, North Downtown Mall, Las Cruces, NM
Tune In, Chill Out
Set aside a Sunday night for a non-heated yoga workshop dedicated to Anja (third eye) Chakra and cultivating the art of chillness. This workshop is designed to help you flow effortlessly into the transitions and changes to come this fall and attune your intuition. Using the connection of breath, movement, and mindfulness this workshop will nurture a healthy body and calm mind from the inside out. Open to all levels. $25 or register to receive a $5 discount using the our Summer Workshop Registration form.
Instructor: Holly Rae
Registered Yoga Teacher (RYT) 200
Instructor: Holly Rae
Registered Yoga Teacher (RYT) 200
Register!
DDY Website
Who is Holly Rae?
Holly Rae received her 200 hour RYT Yoga Alliance certification from Downtown Desert Yoga’s Open Doors Studios Power Yoga Teacher Training program. She credits yoga with transforming her life and offers her students a safe, supportive and challenging practice. Holly has collaborated on practices for a variety of audiences and is grateful for the opportunity to teach at Downtown Desert Yoga. In her time outside the studio, Holly combines her instructional consulting skills with mindful approaches to online learning. You can learn more about her at hollyraebemisschurtz.com.