The Complex

Strength & Conditioning Comes to Town

A combined 10+ years of strength & conditioning experience.

*Jobi & Felicia Brock have worked with a variety of athletes ranging from as young as age 10 to college, high school and even professional athletes.

*Both have a passion for improving overall athletic performance in the weight room, on the court/field by coaching proper form & techniques along with keeping athletes injury free.

What We Offer:

Hours of Operation

Sports Performance

M-F Mornings: 5-6am, 6-7am, 7-8am

M-F Afternoons: 4-5pm, 5-6pm, 6-7pm

Saturday/Sunday: By Appointment.

Adult Fitness: Sun-Sat. By appointment.