Dolphin Tales
From your School Psychologist
THE HOLIDAYS ARE HERE
Hello everyone! I have officially turned on my heater for the winter season. Cooler weather is definitely here. I hope you all had a great Thanksgiving and have some great winter holiday plans coming up. Often times holidays equal stress. Make sure to take care of yourself. It's very easy to get caught up in the hustle and bustle. It is always nice to take a step back and just realize everything there is in life to be grateful for.
GRATITUDE
http://greatergood.berkeley.edu/pdfs/GratitudePDFs/6Emmons-BlessingsBurdens.pdf
MY FAVORITE FREE APPS THAT DROP MY STRESS
30 Days of Gratitude
21 Gratitude Challenge
Insight Timer
OMM
SnipSnap
Simple Habit Meditation
SHOWING LOVE THIS HOLIDAY SEASON
RESOURCES DURING HARD TIMES
http://ccsdcafe.org/FreeReducedMeals
Click on Apply Online and the qualifications will pop up!
Jenny Shell-Smith
I work with all the kiddos at Dry Creek. Your child will know me as Ms. Jenny! Ms. Shriver and I just wrapped up our Bully Proofing in Dolphin 101. After the winter break we will be meeting once a month with all the creeks to address each creek need. If any of your children need any extra mental health/social supports in school please feel free to let me know. I would be happy to check in on them.
Also, there are a lot of parents in the community that would love to help families in need, if you need of any resources feel free to let me know and I would be happy to pass on your needs anonymously.
Have a beautiful holiday season and Happy New Year! I can't wait to see you all next year!
Ms. Jenny
Email: jshellsmith@cherrycreekschools.org
Website: http://drycreek.cherrycreekschools.org/Pages/default.aspx
Location: Dry Creek Elementary School, East Hinsdale Avenue, Centennial, CO, United States
Phone: 720-554-3308