Pranayama (Breathing) Workshop.
Learn to breathe properly.
The Importance Of Breathing.
Breath is Life. According to Yoga philosophy, our life is measured in the number of breaths we take, and benefits of Yoga Breathing include:
*increased vitality and alertness
*more natural sleep
*greater confidence and positive thinking
*improved concentration, memory and psychic ability
*stronger awareness of body and your Divine Self
*increased vitality and alertness
*more natural sleep
*greater confidence and positive thinking
*improved concentration, memory and psychic ability
*stronger awareness of body and your Divine Self
Event Information
Pranayama (breathing workshop)
This workshop is for everyone. We will learn technique with breathing that will help us to successfully manage life's daily stresses while bring a sense of clam to out being as we learn how to give our metabolism a jump start. This workshop is 25 dollars. Please wear comfortable clothing and come ready to relax. Please sign up there is a limited amount of space.
When?
Friday, Sep 12, 2014, 06:15 PM
Where?