REJUVINATE

YOGA HUT'S IN-STUDIO WOMENS RETREAT

SATURDAY, FEBRUARY 7TH STARTING AT 10:15AM-6:00PM

Days events include: Retreat is led by Jessica LaVallie and Liz Brandt

10:15 am Power Yoga with Jessica and Liz

11:45am Catered Lunch

12:30pm GROUP EMPOWERING SEGMENT

2:00pm Break...tea/coffee/snacks...

...Begin Young Living Essential Oil Fun! We will use essential oils to make skin care products and lavender eye pillows. We will also learn how essential oils can utilized in our everyday lives and how they relate to our yoga practice! Brenda Haughey a Young Living Specialist is flying in from CALIFORNIA JUST FOR THIS EVENT!!!!!


3:30pm Nutrition/Super foods/Clean Eating: discussion/weight loss/recipes

4:30pm Yin Yoga and meditation with Liz

5:45----Wine, Gifts for all, and a lot of hugs for an awesome day spent together!!!

(We will do our best to stay on schedule, but this is an estimate on time!)

REJUVINATE: BODY, MIND AND SOUL

Saturday, Feb. 7th, 10:15am-6pm

2490 Lineville Road

Green Bay, WI

SIGN UP IN STUDIO OR EMAIL JESSICA AT jllavallie@yahoo.com. Cost is $125 for entire day and includes everything above! Space is limited as we would like to keep this a small group to best serve all those who come. Take this time for yourself....you will not regret it!