Greens are good too!
sneaky, creative cooking.
Chex Chicken:
Chex Chicken
http://kidshealth.org/kid/recipes/recipes/chex-chicken.html#cat20229
Group 1:cereals (chex), potato (baked chips)
group 4: egg whites, meats (chicken)
group 2: squash, carrots
Chocolate Sweetheart Parfait:
http://kidshealth.org/kid/recipes/recipes/parfaits.html#cat20229
Food Pyramid:
Confetti Soup:
http://kidshealth.org/kid/recipes/recipes/confetti_soup.html#cat20229
group 2: carrot, onion, celery, peas
group 4: turkey ham
Fun Fruit Kabob
group 2: apple, banana, grapes, pineapple, coconut.
group 3: yogurt
Lean Green Pita Dippers:
http://kidshealth.org/kid/recipes/recipes/pita_dip.html#cat20229
Food Pyramid:
group 2: spinach cucumber
group 3: yogurt
Crunchy Hawaiian Chicken Wrap:
group 1: wheat tortillas
group 2: broccoli, spinach, pineapple
group 4: chicken
(no chilli)
http://kidshealth.org/kid/recipes/recipes/lentils.html#cat20229
Food Pyramid: (without the chilli of course)
group 2:onion, garlic, tomatoes, cilantro
http://kidshealth.org/kid/recipes/recipes/pasta_soup.html#cat20229
Food Pyramid:
group 1: pasta
group 2: onion, tomatoes
group 4: chicken broth
http://kidshealth.org/kid/recipes/recipes/lettuce-cups.html#cat20229
Lucky Lettuce Cups:
Food Pyramid:group 1: peanuts, rice
group 2: scallions, garlic, lettuce
group 4: chicken
My Favorite :http://kidshealth.org/kid/recipes/recipes/summer-salmon.html#cat20229
Food Pyramid:
Group 1: cup whole-wheat linguine
group 2: orange, red pepper, onion, garlic
group 3: milk