Benefits of soybeans

Alyssa Prince

Facts about Edamame (soybeans)

* A diet containing soy products may help contribute to the understanding and prevention of bone loss and cancer according to study authors.


* Isoflavones in soy beans work with certain proteins to help protect against cancer, heart disease, and osteoporosis.


*The United States produces half of the world's soybeans.


*It is a versatile legume and has been used for centuries in various dishes.


*Edamame means "Beans on Branches".