Yoga Fundamentals
Evening Class @ WL NORTHERN High School - Room A102/104
Looking to increase your strength, flexibility and overall health in the New Year?
This class will provide a basic understanding of what that “Yoga Thing” is all about by focusing on breath work and basic poses allowing you to achieve balance in mind and body. You will build your physical and mental flexibility while reducing stress. Class is open to all experience levels and modifications will be provided.
Instructor: Lisa Husken
Thursdays from 5:30pm-6:30pm - Walled Lake Northern High School - Room A102/104
CLICK ON Class #F21309 to register *CANCELLED*
Instructor: L. Husken
Session(s): 6
Thursdays, 9/23-10/28
Fee: $60